by Monica OBrien | Sep 11, 2019 | Productivity, Wellness
The Journey of Self-love You were not born with self-doubt. You learned it. It is a skill you have perfected. Self-doubt shows up in various ways. It can negatively impact the quality of your relationships, your work, your career, your business and your overall...
by Monica OBrien | Mar 8, 2019 | Business Development, Productivity
When faced with a personal or professional challenge, a problem or a feeling of being stuck, often our immediate thought is, ‘What do I need to do?’ We quickly begin to conjure up solutions. We list off the various things we need to do to fix things, to restore order...
by Monica OBrien | Feb 15, 2019 | Business Development, Wellness
It’s reasonably well known that highly creative people are often more susceptible to mood swings than average folk, and in some cases they suffer significantly with bouts of anxiety, depression and episodes of unsociable behaviour. There are many theories as to why...
by Monica OBrien | Feb 5, 2019 | Wellness
Reducing Anxiety Without Drugs All creative people experience anxiety from time to time but if it becomes a state of mind that prevents you from achieving your best then it may be time to take a closer look at how you can manage it better. Anxiety is the emotional...
by Monica OBrien | Feb 1, 2019 | Business Development
Have you ever surrendered so deeply to the creative process that time and space seemingly cease to exist? That state is often described as flow, and it happens when you are 100% absorbed in your art, project or idea, abandoning yourself completely to the indescribable...
