As a creative person, you may have experienced moments of feeling stuck or blocked in your creative process. It’s a common experience, and one that can be frustrating and discouraging. But why do creatives get stuck in the first place? There are a few reasons that can contribute to this feeling of being stuck:

Fear of failure: One of the most common reasons creatives get stuck is fear of failure. This fear can prevent you from taking risks or trying new things, which can limit your creative output.

Perfectionism: Similarly, perfectionism can also contribute to feeling stuck. The desire for everything to be perfect can be paralyzing and prevent you from making progress.

Lack of inspiration: Sometimes creatives get stuck simply because they lack inspiration. It can be difficult to come up with new ideas or find the motivation to create when you’re feeling uninspired.

Overthinking: Overthinking can also be a major factor in feeling stuck. When you spend too much time analyzing and questioning your ideas, it can prevent you from taking action and making progress.

Burnout: Finally, burnout can contribute to feeling stuck. When you’re overworked or overwhelmed, it can be difficult to find the energy and motivation to create.

So, what can you do if you find yourself feeling stuck? Here are a few tips:

Embrace imperfection: Recognize that it’s okay to make mistakes or have ideas that don’t work out. Embrace imperfection and focus on the process rather than the end result.

Seek inspiration: Look for inspiration in new places. Take a break from your usual routine and try something new, whether that’s exploring a new hobby or taking a trip to a new place.

Take small steps: Break down your creative project into smaller, manageable steps. This can help you feel less overwhelmed and make progress more easily.

Set boundaries: If you’re feeling burnt out, set boundaries around your work and prioritize self-care. Take time to rest and recharge so that you can come back to your creative work with renewed energy.

Get support: Consider working with a coach or joining a creative community to get support and accountability. Sometimes having someone to talk to can make all the difference in getting unstuck and moving forward.


Please reach out if you want support for your creative career or business, or if you want to join CREATIVITY UNLEASHED!, our private FB creative community.

Monica O’Brien is a professionally trained and accredited Coach and founder of Creative Edge Coaching She blogs on issues about creativity and small business development for conscious artists and business entrepreneurs. 

If you are a creative person building your career or looking to grow your creative business, this group is for you! Our purpose is to support and celebrate creativity and the talented people who enrich our world with music, art, drama, poetry, words, shape, colour, beauty and innovation. Our goal is to connect with other like-minded creatives, ask questions, reflect, get unstuck, move through resistance and blocks, participate in group conversations, share our stories, learn, get support and feedback for our creative endeavours/career/business and tap into the wisdom of the group.